INSPIRE Book Club

INSPIRE Book Club

  Welcome all book lovers   When I founded Yogada Studios, I wanted to create a community where likeminded people could come together; not just on the mat during class time, but rather a place where members could feel at home, exchange ideas and obtain a...
Inspiration for Yogada

Inspiration for Yogada

Why Yogada?   Modern life has become somewhat frenetic, progressively so; and this seems to be the case for all of us regardless of age and/or walk of life.  How do we manage all of our stresses?  Hence the recent upsurge in finding ways to relax has become...